Bootcamp Can Be Fun!

I have been doing boot camp since November 2013. When I first started, we did a fit test to gauge where we where. I was huffing and puffing out of control trying to do all the jumping jacks, situps, pushups, running, etc. I started off going three days a week, Monday, Wednesday and Saturday. Day by day, I could feel myself getting stronger.  For the next six weeks, I decided to go four days a week. We also did a fit test with the start of the next six weeks and I did more pushups, squats, walk downs and ran my two laps faster.

Sometimes weight loss can be a slow process but results do come. I posted a picture of myself during the holidays with the caption, boot camp does the body good. One of my friends responded just think how you will look if you keep this up until this time next year. I had not thought about continuing boot camp that long but since I am enjoying it and making progress why not? I have a goal weight in mind so I will aim for it and check back November 18, 2014 with my final results. In the meantime, I will continue working it out. It is not all bad either, just a few days ago we cooled down by doing the Cupid Shuffle. Good Times!