Happy Happy Joy Joy

My last post was about the fun I have in bootcamp. I must admit today I felt very sluggish but I pushed through the workout. Warm-up consisted of jumping jacks, jump squats, butt kicks and suicide drills. After a series of stretching exercises we did 7 stations (pushups, jumping lunges, leg lifts, v pushups, up downs, squats and press and the superman), Once the class was over, my trainer brought out his dreaded scale that I had not been on in forever. Well to my surprise I was down 14 pounds since I started. YAY!!!! I cursed his scale when I initially got on it, now I praised it. :) I have a long way to go but I'm going to get there one day at a time.